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Franschhoek Cape Seed loaf
#1
Something for the Capies to appreciate wherever you might be Wink

This will be on LIMITED time release.. ie snooze you lose Big Grin

Franschhoek Cape Seed loaf

1500g Whole-wheat flour
300g White Bread flour
250g Crushed wheat (which has been soaked)
250g Sunflower seed
100ml Vegetable oil
100g Golden Syrup
70g Fresh yeast
50g S-500 (Bread improver, optional)
50g Salt
25ml Vinegar
2000ml Water

Method:
Throw all ingredients into a mixing bowl and mix together for approx 12 minutes.

Bake in bread tins @ 140c for approx 1 hour.

see recipe on Grant Hawthorne's website - Cape Seed loaf
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#2
Cheffie, you forgot the sprinkling of poppy seeds over the centre top of the loaf! Big Grin
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#3
Does it really take all that water?? 2000ml?

I am very allergic to sunflower seeds... whatelse would taste good with it?

Thanks

:daisy:
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#4
Quote:Originally posted by Pronkertjie
Does it really take all that water?? 2000ml?

I am very allergic to sunflower seeds... whatelse would taste good with it?

Thanks

:daisy:


As far as I know it takes all the water. My brother's recipe and all.. so I guess him being a pastry Chef would have me believing him Wink

Any seeds would do then - preferably the larger variety. Are you only allergic to the sunflower seeds or seeds and nuts in general?
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#5
Quote:Originally posted by Cheffie
As far as I know it takes all the water. My brother's recipe and all.. so I guess him being a pastry Chef would have me believing him Wink

Any seeds would do then - preferably the larger variety. Are you only allergic to the sunflower seeds or seeds and nuts in general?


Just sunflower seeds. Almost died when I thought it was very healthy to eat it as a snack! I know immediately when I accidently ate one! Sunflower oil is fine. Walnuts make my throat itch, so I am not very keen on them.... pecans are fine.
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