07-02-2007, 04:02 PM
Mammograms
Many women are anxious about mammograms, but there is no need to
worry. By taking a few minutes each day for a week preceding the exam
and doing the following exercises, you will be totally prepared for the
test and best of all, you can do these simple exercises right in and
around your home.
EXERCISE ONE:
Open your refrigerator door and insert one breast in door. Shut
the door as hard as possible and lean on the door for good measure.
Hold that position for five seconds. Repeat again in case the
first time wasn't effective enough.
EXERCISE TWO:
Visit your garage at 3AM when the temperature of the cement floor
is just perfect. Take off all your clothes and lie comfortably on the
floor with one breast wedged under the rear tire of the car. Ask a
friend to slowly back the car up until your breast is sufficiently
flattened and chilled. Turn over and repeat with the other breast.
EXERCISE THREE:
Freeze two metal bookends overnight. Strip to the waist. Invite a
stranger into the room. Press the bookends against one of your breasts.
Smash the bookends together as hard as you can. Set up an
appointment with the stranger to meet next year and do it again.
YOU ARE TOTALLY PREPARED!
AND, just a thought for all the women out there........
MENtal illness, MENstrual cramps, MENtal breakdown,
MENopause............
Ever notice how all of women's problems start with
men?.........And
When we have real trouble it's HISterectomy!!!!
Send this to all women to have a laugh AND, don't forget to have
a mammogram!!!!!!
:crylol: :crylol: :crylol:
Many women are anxious about mammograms, but there is no need to
worry. By taking a few minutes each day for a week preceding the exam
and doing the following exercises, you will be totally prepared for the
test and best of all, you can do these simple exercises right in and
around your home.
EXERCISE ONE:
Open your refrigerator door and insert one breast in door. Shut
the door as hard as possible and lean on the door for good measure.
Hold that position for five seconds. Repeat again in case the
first time wasn't effective enough.
EXERCISE TWO:
Visit your garage at 3AM when the temperature of the cement floor
is just perfect. Take off all your clothes and lie comfortably on the
floor with one breast wedged under the rear tire of the car. Ask a
friend to slowly back the car up until your breast is sufficiently
flattened and chilled. Turn over and repeat with the other breast.
EXERCISE THREE:
Freeze two metal bookends overnight. Strip to the waist. Invite a
stranger into the room. Press the bookends against one of your breasts.
Smash the bookends together as hard as you can. Set up an
appointment with the stranger to meet next year and do it again.
YOU ARE TOTALLY PREPARED!
AND, just a thought for all the women out there........
MENtal illness, MENstrual cramps, MENtal breakdown,
MENopause............
Ever notice how all of women's problems start with
men?.........And
When we have real trouble it's HISterectomy!!!!
Send this to all women to have a laugh AND, don't forget to have
a mammogram!!!!!!
:crylol: :crylol: :crylol: