29-06-2006, 06:05 AM
nataliiie Wrote:My question is, how is it possible (if you can achieve this milestone physically) to endure mentally for this length of time.
Hi nataliie what I have been experiencing of late has been pretty extraordinary, I believe the weight loss has added to making the running easy, throw in the fact that we have moved recently and you have all the ingredients for a positive environment ..
If you note, I have not run such a distance in 23 years and what is happening now is different.
The mental aspect is phenomenal .. I break down the 2hr run into 15min segments but now that I have done the 2hr run everything is simply easier
Please look at Time-to-Run for tips and advice that can make your running experience better