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Stretches...to do or not and when

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Stretches...to do or not and when
Surita Offline
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Posts: 147
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Joined: Jan 2004
#2
23-02-2006, 06:24 PM
I'm very ashamed to say that I never stretch - not before and not after. The most I will do if to put my leg on my bicycle wheel to give the hamstrings a bit of a workout!

Actually it is so hot here in Durban that all the muscles are always in a state of warm up! Smile
I still love chocolate.
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Messages In This Thread
Stretches...to do or not and when - by spam - 23-02-2006, 05:46 PM
Stretches...to do or not and when - by Surita - 23-02-2006, 06:24 PM
Stretches...to do or not and when - by TheDuck - 24-02-2006, 08:26 AM

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