04-02-2004, 11:20 AM
Quote:Originally posted by Jemlet
Most weight watchers instructors will suggest that you only convert excercise into bonus food points if you are really hungry (obviously depending on how much excercise you are doing ). You will see quicker results if you don't undo the good of burning calories by excercise by replacing them imidiately with food
Really hungry or really thirsty??? :haha:
I have to find a way to replace beer..... Beer is so expensive on WW.. need a "cheaper" alternative... any ideas?