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Quote:Originally posted by picanin
OK ladies I ahve a confession to make............................. I am on Slimming World. So far lost 9.5lbs in three weeks. Like Strawbs I am eating far more than I normally would. I could never go with anything where i have to weigh food or only have limited amounts. With SW I can have a very satisfying diet with no restrictions on the amounts I eat as long as they are free foods.
As a food addict I have to say that this is one diet plan that I could easily convert into a way of life. Now if only I can push my loss up to 5lbs per week I will be a very happy - and slightly less portly - man! 
http://www.slimmingworld.co.uk
Well done Pics.........I attended a few slimming world classes when we first came over here.........I lost quite well....and was amazed at the amount of food you could eat. I loved the green days because I am a pasta lover
The weight losses in the class were fantastic....
If you want to push your weight loss up to 5lbs per week.....drink loads of water and get some exercise.......good luck :thumbs:
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Quote:Originally posted by picanin
OK ladies I ahve a confession to make............................. I am on Slimming World. So far lost 9.5lbs in three weeks. Like Strawbs I am eating far more than I normally would. I could never go with anything where i have to weigh food or only have limited amounts. With SW I can have a very satisfying diet with no restrictions on the amounts I eat as long as they are free foods.
As a food addict I have to say that this is one diet plan that I could easily convert into a way of life. Now if only I can push my loss up to 5lbs per week I will be a very happy - and slightly less portly - man!
http://www.slimmingworld.co.uk
WOW Pics
well done you!!!!! Im so proud!
Me? I never went to Fat Farm last night :eek: as I went on a retail therapy binge so will go to the class on Wednesday (which I prefer anyway) :p
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Quote:Originally posted by Strawbs
WOW Pics well done you!!!!! Im so proud!
Me? I never went to Fat Farm last night :eek: as I went on a retail therapy binge so will go to the class on Wednesday (which I prefer anyway) :p
why dont you just change to the Wednesday class.....you said she likes you cos u is a foreigner! :haha:
and I will be waiting on Thursday morning for your update
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Quote:Originally posted by suep
why dont you just change to the Wednesday class.....you said she likes you cos u is a foreigner! :haha:
and I will be waiting on Thursday morning for your update
Well.. it works in my favour actually
If I have had a good weekend.. I will go on the Monday.. if I haven't.. I go on the Wednesday :haha: I alternate between the two. But HEY? Im still going!
Did I tell you that I went for a run and a swim on Sunday? Nearly had to call an ambulance! :haha:
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Quote:Originally posted by picanin
OK ladies I ahve a confession to make............................. I am on Slimming World. So far lost 9.5lbs in three weeks. Like Strawbs I am eating far more than I normally would. I could never go with anything where i have to weigh food or only have limited amounts. With SW I can have a very satisfying diet with no restrictions on the amounts I eat as long as they are free foods.
As a food addict I have to say that this is one diet plan that I could easily convert into a way of life. Now if only I can push my loss up to 5lbs per week I will be a very happy - and slightly less portly - man!
http://www.slimmingworld.co.uk
well done
i will have a look at their site - for some ideas
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Quote:Originally posted by Strawbs
Well.. it works in my favour actually
If I have had a good weekend.. I will go on the Monday.. if I haven't.. I go on the Wednesday : I alternate between the two. But HEY? Im still going!
Did I tell you that I went for a run and a swim on Sunday? Nearly had to call an ambulance!
I like your thinking Strawbs
:haha:
well done on the exercise...... you know wot I am doing for exercise now? (dont laugh) I have a dance mat
It is fantastic....did 40 minutes on there last night.........nearly killed myself!!!! But its really good fun....and gets the heart rate going and the calories burning :thumbs:
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Quote:Originally posted by Strawbs
what do you do on the exercise mat?? situps??
oops......I meant dance mat
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Quote:Originally posted by suep
oops......I meant dance mat
You put your left leg in..... :haha:
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Quote:Originally posted by suep
I like your thinking Strawbs :haha:
well done on the exercise...... you know wot I am doing for exercise now? (dont laugh) I have a dance mat It is fantastic....did 40 minutes on there last night.........nearly killed myself!!!! But its really good fun....and gets the heart rate going and the calories burning :thumbs:
at christmas time - i had a go on my cousins - OMG - i was pooped after 10 mins ! they were dancing all day !
