27-02-2006, 02:19 PM
What do i do?
Well...apart from going on my treadmill regularly, i also swim, i do step classes and toning classes at the gym, i do yoga....apart from that....
I clean house, i haul laundry baskets up and down stairs..try that..keeps u fit and toned....haul my son's wheelchair in and out of the car...that does wonders for those muscles u never use.....
Try vacuuming, that in itself works off many calories if you do it for 20 min at a time....
So yebo housewives do alot of exercise..... :worthy:
Well...apart from going on my treadmill regularly, i also swim, i do step classes and toning classes at the gym, i do yoga....apart from that....
I clean house, i haul laundry baskets up and down stairs..try that..keeps u fit and toned....haul my son's wheelchair in and out of the car...that does wonders for those muscles u never use.....
Try vacuuming, that in itself works off many calories if you do it for 20 min at a time....
So yebo housewives do alot of exercise..... :worthy: