26-08-2004, 12:19 PM
right all....back to the topic...![Big Grin Big Grin](https://globalbuzz-sa.com/forums/images/smilies/biggrin.png)
Breakfast ...niks...Gregg stole it...![Wink Wink](https://globalbuzz-sa.com/forums/images/smilies/wink.png)
NO RUN...:eek:
Lunch: Premium ham, tomato,cheddar roll...a frusli... crisps, water
No snack...more water
Dinner ? will see later...
Oh ja also not in tomorrow...days holiday..:thumbs:
![Big Grin Big Grin](https://globalbuzz-sa.com/forums/images/smilies/biggrin.png)
Breakfast ...niks...Gregg stole it...
![Wink Wink](https://globalbuzz-sa.com/forums/images/smilies/wink.png)
NO RUN...:eek:
Lunch: Premium ham, tomato,cheddar roll...a frusli... crisps, water
No snack...more water
Dinner ? will see later...
Oh ja also not in tomorrow...days holiday..:thumbs: