05-01-2005, 01:54 PM
suep Wrote:OK....The festive season is now over
What are you plans for getting back in to shape????? Oh I wish I hadnt bought that huge tin of Quality Street :wall:
I need some motivation pleeeeeeeeeeaaaaaaaaasssssssseeeeeeeeeee......got to stop eating all the rubbish.
I am thinking it is going to be easier to get back on track when I go back to work on Tuesday......
Hi Sue,
It is definitely better once you are at work. I am talking out of own experience :haha: When I am at home and have not much to do I find myself in the kitchen the most of the time.
(There is a fancy box of McVites biscuits under my bed but I will NOT give in).
For me it is just back to normal, eating healthy, cutting out a lot of carbs (or shall I say bad carbs) and dairy. Loads of fresh fruit and vegetables and loads of water.
I have also started exercising again, so hopefully in a few weeks all will be well and 'normal' again