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to be honourable ... I shall not mention my weightloss as TheDuck would not like you to give up ..

so master M .. what reward shall I be receiving for achieving my losing of 12Kg's in 3 months ... 3 month ahead of schedule

yes :yes: yes

Call this a Challenge ..

Big Grin
TheDuck Wrote:to be honourable ... I shall not mention my weightloss as TheDuck would not like you to give up ..

Big Grin

Sorry, not acceptable, you promised a weigh in lets have a figure!!
TheDuck Wrote:so master M .. what reward shall I be receiving for achieving my losing of 12Kg's in 3 months ... 3 month ahead of schedule
Big Grin

You can do whatever you wish, we have bet on and I shall be sticking to the terms of that deal
mcamp999 Wrote:You can do whatever you wish, we have bet on and I shall be sticking to the terms of that deal

alert alert ... politician's smokescreen

and to answer you .. I have lost 6kg's

now don't cry ..

Big Grin

Confusedcales:
TheDuck Wrote:alert alert ... politician's smokescreen

and to answer you .. I have lost 6kg's

now don't cry ..

Big Grin

Confusedcales:

Good, so lets have a figure to work on Smile
mcamp999 Wrote:Good, so lets have a figure to work on Smile

what, do u want to look at my figure or is 6kg not in your sight

Big Grin

I shall be going for a run today

mmm

because things have been progressing so well I shall go for a waddle

increased my lunch intake in prep and will increase my evening meal intake for recovery ..

yadda yadda ... I shall be below 100kg come Monday next week .. yadda yadda
Talk about politicians answers, let me put it in layman terms

What do you weigh at present

This is then the basis for the next 2 weeks, see Smile
mcamp999 Wrote:Talk about politicians answers, let me put it in layman terms

What do you weigh at present

This is then the basis for the next 2 weeks, see Smile

wow .. u must be aging

107.4 minus 6kg .. = ???

do we have to spell it out .. tut tut

voi voi my my

Big Grin
TheDuck Wrote:wow .. u must be aging

107.4 minus 6kg .. = ???

do we have to spell it out .. tut tut

Yes please, what exactly did you weigh when you stood on the scale
Confusedad:
107.4 minus 6kg = 101,4

however 101,2 was probably more accurate

Went for my 1st run today

Big Grin

:jog:
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