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MORNINGGGGGGGGGGGGGGGGGGGG
TGIFFFFFFFFFFFFFFFFFFFFFFFFFFFFFF

erm no gym all week
so i shall go tomorrow morning and sunday morning - i prefer mornings

mmmmmmmmm i made cottage pie last night - yum yum yum

brekkie - warm water with lemon, yoghurt, fresh blueberries and an small banana

lunch - turkey, avo salad (im gwtting boring now) with seeds

have brought no snacks :eek:

supper - no idea - there is stil cottage pie left !

tokoloshie

Quote:Originally posted by jewels


supper - no idea - there is stil cottage pie left !


what no restraunt dinner tonight....Big Grin

Dolla

*Yawn* morning all. I am very tired today, thank goodness it is Friday, hey?

I have been a bit slack this week with gym as well, probably because I know I am starting the BIG exercise program next week. Have only been once, but going again tonight and tomorrow morning.
Here is my menu:
Brekkie - oats and raisins, warm water and lemon, more water
No snacks for today (so I'll probably be munching on my seeds again!)
Lunch - aubergine, boiled egg and tomato salad, more water
Dinner - no idea, depends what I feel like after the gym, probably mango and some beskuit

tokoloshie

okay so far today.....all day breakfast, coffee, 3 tea biscuits.
water and more water...hung over you see..Big Grin ..
but still going for a run at 12:00...and then more water..and maybe a sandwich of sorts not sure yet..Sad
Quote:Originally posted by tokoloshie
what no restraunt dinner tonight....Big Grin


well it i ricks turn to treat me and he said, whilst loading the dishwsher "oh, there is pie for tomorrow "
so i guess no treat for me tonight !!! Sad
Quote:Originally posted by Dolla
*Yawn* morning all. I am very tired today, thank goodness it is Friday, hey?

I have been a bit slack this week with gym as well, probably because I know I am starting the BIG exercise program next week.


ag nee - gym on a friday night? !!!!!!!
Quote:Originally posted by tokoloshie
all day breakfast


yummmmyyyyyyyyyyyyyyyyyyyyyyyyyy

where did u go last night ?

tokoloshie

Quote:Originally posted by jewels
yummmmyyyyyyyyyyyyyyyyyyyyyyyyyy

where did u go last night ?


Rugby club....Sick

Dolla

Quote:Originally posted by jewels
ag nee - gym on a friday night? !!!!!!!


I love it! The gym is nice and quiet and I can pick and choose which treadmill (obviously the one right in front of the telly :haha: ) I want to use.

Toks, did you overindulge again last night?

Jewels, maybe you can plan a nice romantic dinner for the two of you. Then you don't even have to go to the gym tomorrow :woof:

tokoloshie

Quote:Originally posted by Dolla
Toks, did you overindulge again last night?



afraid so....overdosed on liquid carbohydrates....Big Grin