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Dolla

Good morning people!

Last nights session at the gym really went good and I felt wonderful this morning.

Here is my menu for today:

Brekkie - oats with water, decaff skinny latte, water
Snacks - plums and orange
Lunch - Warm salad with green lentils and boiled eggs
Dinner - I did not have the liver last night, only had a mango, so I will help myself to the liver tonight! Wink

Off to the gym again tonight for a long running session.

Have a great day Confusedunny:
Quote:Originally posted by Dolla
I lurve yoga, but after my other 'incident Blush I have not been to a yoga class again Blush Blush


She enjoys "body pump" too much!! :haha: :crylol:
Quote:Originally posted by Dolla
Cubbie, it was terrible, I tell you. But you know how relaxed yoga makes you, well yes. I was a bit too relaxed :haha:


Wouldn't have been so bad if it wasn't such a smelly one!!!

:rofl:


:crylol:



Wink

Dolla

Quote:Originally posted by Gregg
Wouldn't have been so bad if it wasn't such a smelly one!!!

:rofl:


:crylol:



Wink


Luckily it wasnt!
hi there all

:rofl: we talking of dollas yoga incident again ! :haha:

well, the new work is RIGHT near the gym - i drive past ! LOL

i am a creature of habit and nothing has change eating ways - maybe a bit more thorntons chocs and toffees which im loving at the moment

im eating a lovely salad now - boiled eggs, seeds, pint nuts, turky and avocado
got a ppppppppppenguin for afters

must gym tonight ! Big Grin
Quote:Originally posted by Dolla
Luckily it wasnt!


Are you sure they didn't have to open the gym windows?? Wink



Big Grin

Dolla

Quote:Originally posted by Gregg
Are you sure they didn't have to open the gym windows?? Wink



Big Grin


It was in a small room. Believe me, if it smelled, I would've got up and walked right out of there! :haha:

Dolla

Quote:Originally posted by jewels
hi there all

:rofl: we talking of dollas yoga incident again ! :haha:

well, the new work is RIGHT near the gym - i drive past ! LOL

i am a creature of habit and nothing has change eating ways - maybe a bit more thorntons chocs and toffees which im loving at the moment

im eating a lovely salad now - boiled eggs, seeds, pint nuts, turky and avocado
got a ppppppppppenguin for afters

must gym tonight ! Big Grin


Jewels, nice to see you again! I am trying to convince myself to go to the gym as well tonight. It is so hard though going two nights in a row. Maybe I will leave it until the weekend!

Dolla

Well hello there....TGIF!!!

I did not go to the gym tonight (what is new) so I will just have to make up for it tonight. I am alone the whole weekend, so a bottle (mini) of bubbly will await me after the gym with my bubble bath and Dido :haha:

Here is my menu for today:

Brekkie - 2 boiled eggs with a slice of ham and cherry tomatoes
Snacks - loads of water with plums and an apple
Lunch - Garlic and mushroom couscous with lentils and cherry tomatoes
Dinner - bubbly!!!!
Quote:Originally posted by Dolla
Well hello there....TGIF!!!

I did not go to the gym tonight (what is new) so I will just have to make up for it tonight. I am alone the whole weekend, so a bottle (mini) of bubbly will await me after the gym with my bubble bath and Dido :haha:

Here is my menu for today:

Brekkie - 2 boiled eggs with a slice of ham and cherry tomatoes
Snacks - loads of water with plums and an apple
Lunch - Garlic and mushroom couscous with lentils and cherry tomatoes
Dinner - bubbly!!!!


hi there
bubbly and dido sounds fab !!!!

i ate far too much at the weekend
out friday night and take out sat'day night
even pastries for lunhc ! :eek:
gym sat and sun morning tho :thumbs:
ate loads of penquin biscuits !

today
yoghurt for brekkie
(i need to rem'ber lemon !!!)
just ate avo, boiled egg white and turkey ham salad
another penquin

tonight - off on client doo so lots food
no drink tho as im driving - well, maybe the one glass