South Africa Info Forums

Full Version: You are what you eat
You're currently viewing a stripped down version of our content. View the full version with proper formatting.

Dolla

Here is mine:

Breakfast
Little bit of muesli (with sugar) and skimmed milk
Decaf coffee, 500ml water

Snack
Nothing yet, don't feel like anything
500ml water

Lunch
Chick pea and mushroom salad and an energy bar or milkshake

Snack
Probably some hummus and peppers

Dinner
Yoghurt with mango and raisins
Hot chocolate
how good u are

im feeling dizzy and light headed again today - must be coming down with something
and i can feel a cold sore starting on my lip - a sure sign Sick

i had usual toffee yoghurt and banana for brekkie
with glass of orange - my vit tab and evening primrose and cod liver tab

i have just had 2 jammy dodgers to see if the sugar makes me feel better

lunch - i have turkey salad again and have brought some fruit in

tonigth either steak and oven chips (low fat) or quiche yummmmmy

i dont drink tea or coffee (sometimes rooibos but that is it)
so lotsa water throughout the day

Smile
ps i put more tomatoes in my salad due to toks post on all the fibre in toms ! Big Grin
Quote:Originally posted by Dolla
I don't agree with all this women say. I've watched it last night (while doing the ironing :mad: ) and just can not see myself eating that yuckie breakfast she gave them. Who in their right mind would go from complete junkfood addicts to eating that yuck? I agree with you Jewels, all in moderations Wink
Luckily I can't stand butter, so don't eat it


i know - that minging soup for brekkie ?

and all lentils and tofu - that is too big a change i say

tokoloshie

Quote:Originally posted by jewels
ps i put more tomatoes in my salad due to toks post on all the fibre in toms ! Big Grin


:thumbs: :hooray:
Quote:Originally posted by tokoloshie
Right todays menu/routine...Smile

Breakfast...2 pieces of toast with strawberry jam, tea and 2 sugars.



What???

No beans on toast with HP?? :o :noway:
Quote:Originally posted by Dolla
Dinner
Yoghurt with mango and raisins
Hot chocolate


Come on Dolla....surely you're gonna eat more than that for dinner?? Rolleyes

That's more like a brekkie??

tokoloshie

Quote:Originally posted by Gregg
What???

No beans on toast with HP?? :o :noway:


having a break....time to clear the air...Big Grin
Quote:Originally posted by Dolla
It doesn't cure ALL things you know....definitely has it benefits though Angel :innocent:



There goes your "old fashioned girl" image out the window!! Big Grin


Wink


:innocent:
Quote:Originally posted by tokoloshie
having a break....time to clear the air...Big Grin


Sick
LOL LOL