morning ppl
how was the weekend?
i didnt go to the gym last week
madonna was fab ! good to see my sister aswell
glad to get out of london tho - made my head spin ! LOL
weekend food wasnt that baddddddd
curry on sat'day with some thorntons choccies
roast chicken, mash, gravy adn veg yesterday
(urm, with thorntons choccies..........)
today is a new day !!!!
yoghurt and fresh blackberries for brekkie
glass of orange juice
so far so good
woke up late so no breakfast mad rush to catch train...
snacked a cereal bar with a coffee, 2 glasses water.
Lunch: have to buy a sandwich...on returning from my run..:thumbs:..
to many beers on Sat...what a day..up the BOKKE... :thumbs:
Quote:Originally posted by tokoloshie
to many beers on Sat...what a day..up the BOKKE... :thumbs:
i didnt watch it but i heard it was fab !
Quote:Originally posted by jewels
i didnt watch it but i heard it was fab !
yes it was....ask Gregg when he surfaces...if he can remember...:haha:
Quote:Originally posted by tokoloshie
yes it was....ask Gregg when he surfaces...if he can remember...:haha:
where u two drinking heavily then? who else was out that i know?
i hope u didnt catch up to any nonsense !
u running off the beer then today?
where is dolla today? eaten so many M&MS she wont dare tell???? :haha:
Howzeet!
:haha: Mondays are my busy day. Hello all, the weekend was great and the rugby even better! The weekend eating was not to bad.
Saturday I had some yoghurt for breakfast, some yoghurt coated peanuts and raisins for lunch. Then snacked on crisps and wine during the rugby. Had a nice braai with salads and meat. Yum.
Sunday had a piece of peppermint crisp tart and had a chick pea curry. For dinner had two lekker Ouma wholemeal rusks.
For today, here is my menu:
Breakfast
Glass of warm water with lemon (I am finally listening to my You are what you eat book!)
500ml water
Oats with honey
Snack
Peach
Lunch
Chick pea and roquefort (sp) salad and decaf coffee
Snack
Apple, more water
Dinner
Beeg mango after dinner
Gregg, where are you? Seemed like he was having a good time
Quote:Originally posted by jewels
where u two drinking heavily then? who else was out that i know?
i hope u didnt catch up to any nonsense !
u running off the beer then today?
where is dolla today? eaten so many M&MS she wont dare tell???? :haha:
I was at home was my boets birthday...but I spoke to Gregg on my mobile after the game..lets say he was doing well..
..I drank in moderation as always..:innocent: ..hope to sweat out at least a keg's worth...:haha:
Dolla is more than likely comforting her fiance...been Australian and all...:crylol:
Quote:Originally posted by Dolla
Howzeet!
Glass of warm water with lemon (I am finally listening to my You are what you eat book!)
500ml water
Oats with honey
Gregg, where are you? Seemed like he was having a good time
aha - i have heard about this warm water thingie - i will try this too
it is to get your body / metabolism going i hear?
oats are good
oh dolla - u have made me not reach for that cookie jar, reading ur daily in take !
did u go to a bok bar for the rugby? i bet that was good
no bok bars up here in da norf
Quote:Originally posted by tokoloshie
I was at home was my boets birthday...but I spoke to Gregg on my mobile after the game..lets say he was doing well.. ..I drank in moderation as always..:innocent: ..hope to sweat out at least a keg's worth...:haha:
Dolla is more than likely comforting her fiance...been Australian and all...:crylol:
ahh happy birthday boetie
hehehe it was a celebration so it doesnt count !
:haha: ja, dolla, hoe is die kerel????????
hello hello....
let me see....
had chinese takeaway for supper Friday night...
had hotdogs for lunch on Saturday...
hubby made a lekker steak with prawns on Sat night....
i made roast chicken with beans, gems squash, potatoes, rice....for Sunday lunch.....
now today.....yoghurt so far.....