South Africa Info Forums

Friday, 8 June 2012 – Jacques de Swardt clocked a new personal best of 46.06sec in the men’s 400m in Rhede, Germany on 7 June, finishing second.Â* His previous best (46.08sec) was set up in Germiston on 10 April 2010. The 19 year-old Tukkie finished the race behind Isaac Makwala, a 2011 All Africa Games [...]Personal best for De Swardt in Rhede is a post from: Time-to-Run South Africa


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