British Vicky Holland and South African Richard Murray claimed the AJ Bell World Triathlon Leeds victory on a steamy Sunday afternoon in the north of England, with some stunning performances in front of a delirious crowd of 70,000 fans. Holland and Murray claim the victory under the Leeds sun World Triathlon Leeds Women’s review Sunday [...]

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In the build-up to the 2018 ITU Cagliari World Cup, all the talk was of a tough and technical course, a steep climb and a rapid descent that was likely to take its toll on the athletes. By the end of Saturday’s racing, it had become clear that it is on precisely these kinds of [...]

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If you love running, you would know that there is a big event coming up in Cape Town soon – yes, we are talking about the 12 ONERUN! If you haven’t heard about it, keep reading as we talk about how some of the greatest athletes will be taking part in the event that is [...]

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How much can you run in a marathon? There are some who believe that 30 miles is a good bet to prove that he is made for a marathon race. There are some who would still push that limit to a good 50 miles or so. But then, there are some who would want to [...]

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Alessandro de Gasperi (ITA) and Lucy Gossage (GBR) triumphed with dominating performances in today’s Club La Santa IRONMAN Lanzarote, on a clear but extremely hot day on the volcanic island of Lanzarote. Alessandro de Gasperi and Lucy Gossage top at IRONMAN Lanzarote More than 1800 athletes crossed the start line for a hard day at [...]

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Cape Town – A group of proud Capetonians will take to the streets of the Mother City this coming Saturday (19 May) as part of a ‘Cape Town City Clean-Up’ expedition that is aimed at getting the streets ready for the 4th annual FNB Cape Town 12 ONERUN, a ‘proudly Cape Town’ celebration. Mother City […]

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Barrydale, a small town on the Route 62 in the Western Cape with a population of 6000 people and a further 3000 on farms and the surrounding area, will host theÂ*Wacky Butterfly Trail Run on the 2 June 2018 The Barrydale Hospice was formed in 2013 to perform palliative care to promote quality in life, [...]

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  JOHANNESBURG, South Africa – April, 2018 – Africa needs to take advantage of the economic potential of its ports and shipping sector if it is to realise its growth ambitions. Globally, ports are gateways for 80% of merchandise trade by volume and 70% by value. Investment in ports and their related transport infrastructure to [...]

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Two Oceans – Die begin area se “runners-aura” voel ek onmiddelik aan by ons aankoms in Main rd. en al die hardlopers se “chatter” van verwagting en opwinding is aansteeklik . . . Ek groet my vrou en dogter met die wete in my hart dat, kom wat wil, ek hulle later die oggend weer [...]

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GOLD COAST, AUSTRALIA -After a dominant race from beginning to end, Flora Duffy claimed the first gold medal of the Commonwealth Games in the Gold Coast and put temporarily her country on top of the medal table. Behind her, English Jessica Learmonth claimed silver, and Canadian Joanna Brown took the third place. Flora Duffy claims [...]

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