+- South Africa Info Forums (https://globalbuzz-sa.com/forums)
+-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources)
+--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing)
+--- Thread: You are what you eat (/Thread-You-are-what-you-eat)
Pages:
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
You are what you eat - Dolla - 04-11-2004
Good morning people!
Last nights session at the gym really went good and I felt wonderful this morning.
Here is my menu for today:
Brekkie - oats with water, decaff skinny latte, water
Snacks - plums and orange
Lunch - Warm salad with green lentils and boiled eggs
Dinner - I did not have the liver last night, only had a mango, so I will help myself to the liver tonight!
Off to the gym again tonight for a long running session.
Have a great day
unny:
You are what you eat - Gregg - 04-11-2004
Quote:Originally posted by Dolla
I lurve yoga, but after my other 'incidentI have not been to a yoga class again
She enjoys "body pump" too much!! :haha: :crylol:
You are what you eat - Gregg - 04-11-2004
Quote:Originally posted by Dolla
Cubbie, it was terrible, I tell you. But you know how relaxed yoga makes you, well yes. I was a bit too relaxed :haha:
Wouldn't have been so bad if it wasn't such a smelly one!!!
:rofl:
:crylol:
You are what you eat - Dolla - 04-11-2004
Quote:Originally posted by Gregg
Wouldn't have been so bad if it wasn't such a smelly one!!!
:rofl:
:crylol:
Luckily it wasnt!
You are what you eat - jewels - 04-11-2004
hi there all
:rofl: we talking of dollas yoga incident again ! :haha:
well, the new work is RIGHT near the gym - i drive past ! LOL
i am a creature of habit and nothing has change eating ways - maybe a bit more thorntons chocs and toffees which im loving at the moment
im eating a lovely salad now - boiled eggs, seeds, pint nuts, turky and avocado
got a ppppppppppenguin for afters
must gym tonight !
You are what you eat - Gregg - 04-11-2004
Quote:Originally posted by Dolla
Luckily it wasnt!
Are you sure they didn't have to open the gym windows??
You are what you eat - Dolla - 04-11-2004
Quote:Originally posted by Gregg
Are you sure they didn't have to open the gym windows??
It was in a small room. Believe me, if it smelled, I would've got up and walked right out of there! :haha:
You are what you eat - Dolla - 04-11-2004
Quote:Originally posted by jewels
hi there all
:rofl: we talking of dollas yoga incident again ! :haha:
well, the new work is RIGHT near the gym - i drive past ! LOL
i am a creature of habit and nothing has change eating ways - maybe a bit more thorntons chocs and toffees which im loving at the moment
im eating a lovely salad now - boiled eggs, seeds, pint nuts, turky and avocado
got a ppppppppppenguin for afters
must gym tonight !
Jewels, nice to see you again! I am trying to convince myself to go to the gym as well tonight. It is so hard though going two nights in a row. Maybe I will leave it until the weekend!
You are what you eat - Dolla - 05-11-2004
Well hello there....TGIF!!!
I did not go to the gym tonight (what is new) so I will just have to make up for it tonight. I am alone the whole weekend, so a bottle (mini) of bubbly will await me after the gym with my bubble bath and Dido :haha:
Here is my menu for today:
Brekkie - 2 boiled eggs with a slice of ham and cherry tomatoes
Snacks - loads of water with plums and an apple
Lunch - Garlic and mushroom couscous with lentils and cherry tomatoes
Dinner - bubbly!!!!
You are what you eat - jewels - 08-11-2004
Quote:Originally posted by Dolla
Well hello there....TGIF!!!
I did not go to the gym tonight (what is new) so I will just have to make up for it tonight. I am alone the whole weekend, so a bottle (mini) of bubbly will await me after the gym with my bubble bath and Dido :haha:
Here is my menu for today:
Brekkie - 2 boiled eggs with a slice of ham and cherry tomatoes
Snacks - loads of water with plums and an apple
Lunch - Garlic and mushroom couscous with lentils and cherry tomatoes
Dinner - bubbly!!!!
hi there
bubbly and dido sounds fab !!!!
i ate far too much at the weekend
out friday night and take out sat'day night
even pastries for lunhc ! :eek:
gym sat and sun morning tho :thumbs:
ate loads of penquin biscuits !
today
yoghurt for brekkie
(i need to rem'ber lemon !!!)
just ate avo, boiled egg white and turkey ham salad
another penquin
tonight - off on client doo so lots food
no drink tho as im driving - well, maybe the one glass