You are what you eat - Printable Version +- South Africa Info Forums (https://globalbuzz-sa.com/forums) +-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources) +--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing) +--- Thread: You are what you eat (/Thread-You-are-what-you-eat) Pages:
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You are what you eat - tokoloshie - 24-08-2004 Quote:Originally posted by jewels all you have to do is burn more calories than you consume in a day...easy said than done... You are what you eat - jewels - 24-08-2004 Quote:Originally posted by tokoloshie that would mean running for about 2 hours You are what you eat - tokoloshie - 24-08-2004 Quote:Originally posted by jewels or exercising at a higher heart rate.... You are what you eat - Dolla - 24-08-2004 Quote:Originally posted by tokoloshie No, I do it the blond way. I try to run 5km as fast as I can. I have to say I am a bit slow, but it is under 30 min. To ashamed to say :haha: You are what you eat - Gregg - 24-08-2004 Quote:Originally posted by tokoloshie FANTASTIC......now I bet all you people that faded on me regret it?? :o Actually I'm not very well.....don't know what the problem is but my heart feels like it is beating SUPER fast....just don't feel lekker!! Want to go to gym tonight but don't think it's wise!! :bigcry: You are what you eat - jewels - 24-08-2004 Quote:Originally posted by tokoloshie which means faster? mmm maybe im not doing ir right You are what you eat - Dolla - 24-08-2004 Quote:Originally posted by tokoloshie Eish, this will mos NEVER happen! You are what you eat - jewels - 24-08-2004 Quote:Originally posted by Gregg have u been popping pills? :haha: You are what you eat - tokoloshie - 24-08-2004 Quote:Originally posted by jewels enter your details under to get fitter...not loose weight... chat tomorrow off home now cheers all You are what you eat - Dolla - 24-08-2004 Quote:Originally posted by jewels Jewels, I do not push myself to hard. When I run, I always try to work up a sweat and the last ten minutes I make sure that I am out of breath. |