You are what you eat - Printable Version +- South Africa Info Forums (https://globalbuzz-sa.com/forums) +-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources) +--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing) +--- Thread: You are what you eat (/Thread-You-are-what-you-eat) Pages:
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You are what you eat - tokoloshie - 25-08-2004 300 SIT UP'S :eek: THAT IS EXCELLENT:thumbs: You are what you eat - Gregg - 25-08-2004 Quote:Originally posted by Dolla What else goes into this Dolla? Doesn't sound good to me. Do you actually enjoy it? or only eat it to stay healthy? You are what you eat - Gregg - 25-08-2004 Quote:Originally posted by tokoloshie Agreed Toks.......it's always good to have a STRONG stomach. As a sportsman that's the KEY. No matter what sport you play, strong stomach muscles are essential!! I find doing the sit ups on the bench where you can add additional weights the most beneficial!! You are what you eat - tokoloshie - 25-08-2004 Quote:Originally posted by Gregg i'AM not the gym type..so mostly do crunchies..for the gut exercise..have my own weights at home that my son now uses and occasionaly I lift a few.. You are what you eat - Dolla - 25-08-2004 Quote:Originally posted by tokoloshie I do that every day You are what you eat - tokoloshie - 25-08-2004 Quote:Originally posted by Dolla wow..that is good...have to see those tummy muscles... You are what you eat - Dolla - 25-08-2004 Quote:Originally posted by Gregg Gregg, I am offended by this. I don't eat anything because I HAVE to (to stay thin or whatever) I eat what I enjoy, what would be the use of eating something if you don't like it? I will not torture myself like that. Firstly I LOVE salads, in any form and because I eat this almost every other day, I vary it. I put lettuce and spinach, red peppers, radishes, tomatoes, gherkins, cottage cheese and aubergines in today's salad. Not only do I think it sounds good, it is going to taste good as well You are what you eat - jewels - 25-08-2004 Quote:Originally posted by Dolla we do similar at the gym ag nee - the rusks isnt good enuf for supper mmm now that the weather is cooling down, oats are more appealing You are what you eat - Dolla - 25-08-2004 Quote:Originally posted by Gregg I do a combination of sit ups. This machine in particular, but also do crunches, side crunches an the ball. Toks, my tum muscles are definitely coming on You are what you eat - jewels - 25-08-2004 300 sit ups geez i hardly do any anymore and it is showing .................. |