You are what you eat - Printable Version +- South Africa Info Forums (https://globalbuzz-sa.com/forums) +-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources) +--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing) +--- Thread: You are what you eat (/Thread-You-are-what-you-eat) Pages:
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You are what you eat - Gregg - 05-08-2004 OK....since I had a MEGA workout at the gym last night.....I'm not feeling guilty about anything I've eaten today. Brekkie....bowl of Pronutro and actimel yoghurt 9.30am - Muller corner yoghurt (peach), an apricot and 2 biscuits. Lunch - tuna salad sandwich, packet of crisps (barbecue) and 1 small pick n mix chocolate Then I have a nectarine in store for later this arvie and 1 toffee. Tonight for dessert I'm having strawberries and ice cream. Lovely jubbly!! You are what you eat - Gregg - 05-08-2004 Quote:Originally posted by tokoloshie :o You naughty boy Congo Man!! That is your quota of crisps for the year.....no more ok!! You are what you eat - Dolla - 05-08-2004 Quote:Originally posted by Gregg Nothing wrong with this. You are a growing man... I went to my body pump class last night and managed to run and cycle about 8k's before the time. So tonight is the night I treat myself... So far for today's menu: Wheat flakes for breakfast Loads of water and two cups of decaf Salmon salad for lunch Apricot at 11. I only have an apple left, roll on 6... Pronkertjie, your lunch sounds delicious! I had a ryevita last night also with chees and apricot jam, yum yum... You are what you eat - tokoloshie - 05-08-2004 Quote:Originally posted by Gregg okay dad...i promise..:p You are what you eat - jewels - 05-08-2004 Quote:Originally posted by Dolla u ppl are making me feel bad i only did about 30 mins cardio at the gym tuesday tonight i am off to a friend for supper so no gym after my ham salad - i had a packet of monster munch and 1 foxes cream and one choc chip cookiieeeeeeeee :bigcry: this thread is motivation i think - keep it going !!! pronker - yum yum apricot jam You are what you eat - Gregg - 05-08-2004 Quote:Originally posted by jewels :crylol: You couldn't resist the Foxes cream!! Don't feel guilty Jewels.....I'm going out on Sat night and that means plenty beers......just think how many calories or carbs or whatever are in 12 beers!! You are what you eat - tokoloshie - 05-08-2004 Quote:Originally posted by Gregg 1 beer = to 8 slices of white bread...:eek: You are what you eat - Gregg - 05-08-2004 Quote:Originally posted by Dolla Jirre.....I still LOVE that name......think I should try it out!! I'll enquire at my gym and see if they go that far!! :rofl: You are what you eat - Strawbs - 05-08-2004 Quote:Originally posted by Gregg :eek: OH NO YOU ARE NOT!!! :noway: :noway: You are what you eat - jewels - 05-08-2004 Quote:Originally posted by Gregg those bladdy foxes creams man ! jerre !!! :rofl: rick is going to end up marrying one big fat foxes cream :haha: LOL |