You are what you eat - Printable Version +- South Africa Info Forums (https://globalbuzz-sa.com/forums) +-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources) +--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing) +--- Thread: You are what you eat (/Thread-You-are-what-you-eat) Pages:
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You are what you eat - jewels - 05-08-2004 Quote:Originally posted by tokoloshie :eek: ! You are what you eat - Gregg - 05-08-2004 Quote:Originally posted by Dolla :haha: Ja but growing which way!!! Seriously though......I need to chow quite a bit in order to sustain my energy for exercise. Well...that's my excuse anyway. The more I exercise, the hungrier I get!! You are what you eat - Gregg - 05-08-2004 Quote:Originally posted by Strawbs Lekker big juicy ones!! You are what you eat - Gregg - 05-08-2004 Quote:Originally posted by tokoloshie :eek: I think I'll be on the double vodkas then!! Someone tell me what my ideal body weight should be? I think I'm pretty much spot on!! For 6 foot 2 or 1m 86 tall. You are what you eat - tokoloshie - 05-08-2004 Quote:Originally posted by Gregg need your weight as well... You are what you eat - Strawbs - 05-08-2004 Quote:Originally posted by Gregg Eish! You are what you eat - Icecub - 05-08-2004 Quote:Originally posted by tokoloshie sies man.... no i got my son his nuggets...but i am now eating belgian milk chocolate coated butter toffee popcorn.....now i am rolling out of the door so to speak..i put on loads of weight from those cruise ship buffets.... they are deadly.....:RIP: You are what you eat - Gregg - 05-08-2004 Quote:Originally posted by tokoloshie I'm around 87 kg's!! (fluctuate between 86 and 88) You are what you eat - Gregg - 05-08-2004 :eek: My Susmans parcel has arrived. :thumbs: 6 packets of boerie (loads of braais on the horizon), half kg biltong, half kg droewors, not to mention 4 packets of Fruit Chutney chips!! Mmmm.......now it's going to be tough to be disciplined....however it should last me a couple of months!! You are what you eat - tokoloshie - 05-08-2004 Quote:Originally posted by Gregg oops....:RIP: ...:p Body Mass Index You have a Body Mass Index of 25.1 This suggests you are slightly overweight. You may be a risk for health problems including type 2 diabetes, cardiovascular disease and high blood pressure. How the assessment is made The following figures outline the ranges found within BMI measurement Recommended BMI Chart Underweight BMI less than 20 Ideal BMI 20-25 Overweight BMI 25-30 Should lose weight BMI 30-40 Lose weight now BMI greater than 40 check it out here is the link..... http://www.thefitmap.com |