You are what you eat - Printable Version +- South Africa Info Forums (https://globalbuzz-sa.com/forums) +-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources) +--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing) +--- Thread: You are what you eat (/Thread-You-are-what-you-eat) Pages:
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You are what you eat - jewels - 22-09-2004 Quote:Originally posted by Dolla i bet we are so far behind with what is out there now ! i always see massive differences when i go back no gym for me last night i got home too late and was starving also ate a mini pork pie and some chips / crisps! so far today - so good :thumbs: You are what you eat - Dolla - 22-09-2004 Quote:Originally posted by jewels Morning, or should I say afternoon, Here is what I am having today: Brekkie - warm water with lemon, oats with raisins, water Snack - decaff skinny latte, some raisins Lunch - aubergine and cottage cheese salad with gherkins and tomatoes Snack - plum and apple, more water Dinner - probably more of my mum's health rusks! I am looking forward to going to the gym tonight. I am rearing to go after nearly two weeks without it! You are what you eat - jewels - 22-09-2004 Quote:Originally posted by Dolla yum yum sounds great ! i had brekkie - warm water with lemon, glass of orange juice, fresh strawberries, a kiwi and a yoghurt i have had no snacks as i have 4gotten to bring anything and didnt even visit the vending machine or the cookie jar ! lunch - i have chicken and boiled egg white salad - loads of toms, cucumber and seeds on top and a splash of low fat hellmans mayo BUT TONIGHT ........................... im out with the girls to a fab indian in town - so about 5000 calories !!!!! and no gym yesterday either You are what you eat - Gregg - 22-09-2004 My menu for the day so far: Brekkie: Glass of orange juice, Muller fruit corner yoghurt and fruit and fibre cereal Snack: Chelsea bun and 1 apple crumble biscuit Lunch: Poached salmon with watercress and dill mayo on oatmeal bread Snack : Banana Dinner: Prawn stir fry Dessert: Ice cream (always) You are what you eat - Gregg - 22-09-2004 Dolla What is humous?? (spelling??) Is it nice? What do you serve it/eat it with/on?? I saw it in the fridge at M&S and it just looked like a dip of some sort> :confused: You are what you eat - Gregg - 22-09-2004 Quote:Originally posted by Dolla :eek: ... but the Chilli and Lime Big Korn Bites are the best!!! :thumbs: You are what you eat - jewels - 22-09-2004 Quote:Originally posted by Gregg wow !!! this is good !!!!!! good snack and dinner !!!! :thumbs: You are what you eat - Dolla - 22-09-2004 Quote:Originally posted by Gregg It is Greek and absolutely gorgeous, like a chick pea pate. It can serve as a dip, salad dressing or just about anything. When I am very good, I have it with cucumber and celery sticks. I sometimes put it on pita with salad as well. You should try it! :thumbs: You are what you eat - Dolla - 22-09-2004 Quote:Originally posted by Gregg Your lunch sounds absolutely delicious! Yum yum. Very healthy, I am impressed You are what you eat - Dolla - 22-09-2004 Quote:Originally posted by Gregg When you are in SA again, do me a favour and try the peppadew flavoured chips, delicious! |