You are what you eat - Printable Version +- South Africa Info Forums (https://globalbuzz-sa.com/forums) +-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources) +--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing) +--- Thread: You are what you eat (/Thread-You-are-what-you-eat) Pages:
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You are what you eat - tokoloshie - 23-09-2004 Quote:Originally posted by Dolla not yet..have you?... You are what you eat - jewels - 23-09-2004 howzit guys? what a day good result tho - won a trial and got costs aswell :thumbs: :cheer: mmmmm monday i believe is D day for those at work and wanting to know abour redundancies bitter sweet emotions - if u stay, get some cash if u go, have a job ! :haha: eating wise - have been good brekkie warm water with lemon yoghurt lunch - avo and turkey ham salad mini yorkie biscuit tonight - quiche and salad i dont fancy the gym i suppose 2x a week gym is sifficient ? what ses u all? (sat and sun i am planning on going) where are u all? You are what you eat - Gregg - 24-09-2004 Quote:Originally posted by jewels I'm here spying on you guys!!! LAST DAY AT WORK!!!! :cheer: :cheer: Dronkgat tonight!! :rofl: You are what you eat - tokoloshie - 24-09-2004 I'am here to....but will be in and out as trying to negotiate terms of redundancy with the HR Director... You are what you eat - jewels - 24-09-2004 Quote:Originally posted by tokoloshie join the club toks, join the club ! these past 2 weeks have been horrendous chin up tho :hartlik: i have volunteered for redundancy - spiteful bu ggers might make me stay now ! back to thread brekkie yoghurt and banana warm water with lemon glass of orange i had made an egg, avo and turkey salad but just been invited for lunch - in china town You are what you eat - Dolla - 24-09-2004 Hello all, I was a bit poor yesterday, so wasn't in at work. Chin up Toks and Jewels, it can only get better now (fingers crossed in any way!) Here is mine today: Brekkie - oats with raisins, warm water and lemon, more water Snack - apple and decaff skinny latte Lunch - Mushroom couscous with cottage cheese and chick peas Dinner - Don't know yet Oee! Yesterday because I was off sick and cold I felt like something nice and traditional (no sickness has ever put me off eating :haha: ) anyway, I made the lekkerste melkkos, I am still licking my lips. I might just have the leftovers tonight... You are what you eat - jewels - 24-09-2004 Quote:Originally posted by Dolla hi there i have never made chick peas or even cous cous! and what is melkkos????? i did bring in salad but now, i am off for a chinky (PC as always!) You are what you eat - Dolla - 24-09-2004 Quote:Originally posted by jewels You can't really make chick peas, you get it in a can (that is what is used as a base for hummus). Cous cous is delicious and a nice substitute for something like wild rice or pasta. Very healthy too Don't you know what melkkos is???? :eek: :eek: I used to hate it, we used to get it in the hostel every blerrie week! LOL It is a milk based dish, with flour, depending on how fine your batter is, it makes nice dumplings and is cooked in milk. Best served with cinnamon sugar and in winter times. Comfort food! You are what you eat - jewels - 24-09-2004 Quote:Originally posted by Dolla ok, will check out for canned chic peas ! melkkos dounds like pancake batter? yum yum You are what you eat - Dolla - 24-09-2004 Quote:Originally posted by jewels You can also buy it in packs, like beans and have to soak it over night. Those are better, but way to much work. You can use chick peas in just about everything and is gorgeous. Stir fries, casseroles, indian, salads, just about anything. Yep, very similar to pancake batter, but just all in the way you mix the ingredients. It really is yummy! Even H likes it |