You are what you eat - Printable Version +- South Africa Info Forums (https://globalbuzz-sa.com/forums) +-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources) +--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing) +--- Thread: You are what you eat (/Thread-You-are-what-you-eat) Pages:
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
|
You are what you eat - jewels - 28-09-2004 where is everyone ? :bigcry: You are what you eat - tokoloshie - 28-09-2004 Quote:Originally posted by jewels out to pasture....:rofl: You are what you eat - jewels - 28-09-2004 Quote:Originally posted by tokoloshie close to the truth that ! :haha: oh, it is 4.41 and altho a gym night, dont fancy i am slipping You are what you eat - tokoloshie - 28-09-2004 Quote:Originally posted by jewels perserverance..go to gym...you will feel so much better for it afterwards...alternatively some rough exercise with Rick could compensate...:crylol: You are what you eat - Surita - 28-09-2004 Eish I have lost a lot in this thread and I'm just waaaayy to lazy to go back and read everything. I'll have to confess though - I had too much vino and too much pasta and pizza last week and not enough exercise at all. This week I'm trying to be good but the moment I'm just a bit cold I just want comfort food and that is normally very fattening! You are what you eat - jewels - 28-09-2004 Quote:Originally posted by tokoloshie u are right rough exercise - we have had our weekly quota thank u very much :crylol: You are what you eat - jewels - 28-09-2004 Quote:Originally posted by Surita it has been straying off the topic a bit ! :haha: i feel i havent had sufficient exercise and i agree, colder weather = nice comfort fatty foods !!! mmmmmmmmmmmmm pizzaaaaaaaaaaaaaaaaaaaaaa ps had 3 cookies today ! u see, im a sinking ship !!! You are what you eat - Surita - 28-09-2004 ps had 3 cookies today ! u see, im a sinking ship !!! [/B][/QUOTE] I had a massive piece of chocolate cake. Why do people have birthdays and bring cake into work!!!! You are what you eat - suep - 28-09-2004 Quote:Originally posted by jewels this :cold: weather is playing havoc......I just want to eat and eat and eat cales: had in laws with me last weekend :wall: so things went a bit to pot......trying desperately to get back on track..... need to read this thread every day......it does help :thumbs: You are what you eat - lols - 28-09-2004 Please can I join this elite group. I have come to conclusion that is about B......DY time to do something about the fact I am over weight. I have booked my GP referal appointment at our local GYM. Hopefully they will not send me away.. I also have started a completely new eating regime to-day. No more BAD BAD food only good wholesome food. I am going to need the all the help I can get so that I can shed this excess that has creeped on over the years. |