You are what you eat - Printable Version +- South Africa Info Forums (https://globalbuzz-sa.com/forums) +-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources) +--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing) +--- Thread: You are what you eat (/Thread-You-are-what-you-eat) Pages:
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You are what you eat - Dolla - 30-09-2004 Believe me, any sort of massage will help! Not a problem about the email, luckily nobody was around :haha: My menu today Brekkie - the usual Lunch - Morrocan couscous with tomatoes, yellow pepper and gherkins Snacks - loads of seeds and an apple Dinner - some beskuit and a mango Quote:Originally posted by jewels You are what you eat - jewels - 30-09-2004 Quote:Originally posted by tokoloshie :rofl: now - dolla, he is syaing this due to the email i sent with the piccie !!!! :haha: You are what you eat - jewels - 30-09-2004 Quote:Originally posted by Dolla i received a gift one xmas - the back massage at the green room at the body shop and loved it u dont realise how tense u are until u actually have this done ! they are about £20 fro about 45 min i think fabulous they ,ight be able to 'work' our whether there is anything more wrong too for lunch - i got homemade veggie soup - yummmm so badly wanted a white crispy roll with loads of butter - but i didnt (i had a packet of low fat chips instead LOL) You are what you eat - Dolla - 30-09-2004 Quote:Originally posted by jewels Ag nee man sies! (I am blond after all ) You are what you eat - tokoloshie - 30-09-2004 Quote:Originally posted by Dolla :noway::innocent: You are what you eat - Dolla - 30-09-2004 Quote:Originally posted by jewels I am proud of you! I know how difficult it is to resist the rolls :haha: I've been to a physio when I was in SA earlier this year. She said my back is absolutely screwed up, I had multiple muscle spasms in my neck, shoulders and higher back. I even went for a sports massage. Beeg mistake, I went just before I had to fly from Oz to London. I could not walk for a few days! I did feel a lot better afterwards. But it seems chiropractors try to sort out your bones, which in its way, sorts out your muscles. I am extremely tense in my neck, it is nearly always rock hard. I will give the body shop a go though, it is really cheap! (do they really tackle your muscles? I like pain) You are what you eat - Icecub - 30-09-2004 hi peeps..... my Mom and i went for a walk this afternoon in one of the Glens...so beautiful and gorgeous....lovely waterfall and river....eish but we climbed some huge steps...now i can see how blerry unfit i am.....huffing and puffing all the way to the top...aikhona...i have to get to the blerry gym and fast.... You are what you eat - tokoloshie - 30-09-2004 Quote:Originally posted by Icecub yes come on ouma rush to the gym .. they do zimmer frame aerobics you know... You are what you eat - Icecub - 30-09-2004 Quote:Originally posted by tokoloshie ja i saw them, they were made specially for u.. You are what you eat - jewels - 30-09-2004 Quote:Originally posted by Dolla ermmmmmmmmmmm this afternoon i had a whole packet of marks white choc covered raisins !!!!!!!!!!!!!!! |