+- South Africa Info Forums (https://globalbuzz-sa.com/forums)
+-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources)
+--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing)
+--- Thread: You are what you eat (/Thread-You-are-what-you-eat)
Pages:
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
You are what you eat - jewels - 01-10-2004
MORNINGGGGGGGGGGGGGGGGGGGG
TGIFFFFFFFFFFFFFFFFFFFFFFFFFFFFFF
erm no gym all week
so i shall go tomorrow morning and sunday morning - i prefer mornings
mmmmmmmmm i made cottage pie last night - yum yum yum
brekkie - warm water with lemon, yoghurt, fresh blueberries and an small banana
lunch - turkey, avo salad (im gwtting boring now) with seeds
have brought no snacks :eek:
supper - no idea - there is stil cottage pie left !
You are what you eat - tokoloshie - 01-10-2004
Quote:Originally posted by jewels
supper - no idea - there is stil cottage pie left !
what no restraunt dinner tonight....
You are what you eat - Dolla - 01-10-2004
*Yawn* morning all. I am very tired today, thank goodness it is Friday, hey?
I have been a bit slack this week with gym as well, probably because I know I am starting the BIG exercise program next week. Have only been once, but going again tonight and tomorrow morning.
Here is my menu:
Brekkie - oats and raisins, warm water and lemon, more water
No snacks for today (so I'll probably be munching on my seeds again!)
Lunch - aubergine, boiled egg and tomato salad, more water
Dinner - no idea, depends what I feel like after the gym, probably mango and some beskuit
You are what you eat - tokoloshie - 01-10-2004
okay so far today.....all day breakfast, coffee, 3 tea biscuits.
water and more water...hung over you see..
..but still going for a run at 12:00...and then more water..and maybe a sandwich of sorts not sure yet..
You are what you eat - jewels - 01-10-2004
Quote:Originally posted by tokoloshie
what no restraunt dinner tonight....
well it i ricks turn to treat me and he said, whilst loading the dishwsher "oh, there is pie for tomorrow "
so i guess no treat for me tonight !!!
You are what you eat - jewels - 01-10-2004
Quote:Originally posted by Dolla
*Yawn* morning all. I am very tired today, thank goodness it is Friday, hey?
I have been a bit slack this week with gym as well, probably because I know I am starting the BIG exercise program next week.
ag nee - gym on a friday night? !!!!!!!
You are what you eat - jewels - 01-10-2004
Quote:Originally posted by tokoloshie
all day breakfast
yummmmyyyyyyyyyyyyyyyyyyyyyyyyyy
where did u go last night ?
You are what you eat - tokoloshie - 01-10-2004
Quote:Originally posted by jewels
yummmmyyyyyyyyyyyyyyyyyyyyyyyyyy
where did u go last night ?
Rugby club....
You are what you eat - Dolla - 01-10-2004
Quote:Originally posted by jewels
ag nee - gym on a friday night? !!!!!!!
I love it! The gym is nice and quiet and I can pick and choose which treadmill (obviously the one right in front of the telly :haha: ) I want to use.
Toks, did you overindulge again last night?
Jewels, maybe you can plan a nice romantic dinner for the two of you. Then you don't even have to go to the gym tomorrow :woof:
You are what you eat - tokoloshie - 01-10-2004
Quote:Originally posted by Dolla
Toks, did you overindulge again last night?
afraid so....overdosed on liquid carbohydrates....