You are what you eat - Printable Version +- South Africa Info Forums (https://globalbuzz-sa.com/forums) +-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources) +--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing) +--- Thread: You are what you eat (/Thread-You-are-what-you-eat) Pages:
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You are what you eat - jewels - 27-10-2004 Quote:Originally posted by lols :0 glad to see u back i have moved jobs - same work tho, same money and closer to home it is goin gok - their net is sometimes slow and the desks are very open so i have been quiet myself i must start the warm water and lemon again ! yesetrday i had a burtger and fries for lunch and lots of thorntons chocs ! :eek: but i went to the gym last night and burned off 400 calories the machine said, better than nothing im munching one of my fab salads now ! You are what you eat - Dolla - 03-11-2004 So......:cheer: Good morning all you guys and girls. Time to get this thread back on track I have been a bit rubbish from time to time with food, so I need this thread to help me get back on track :haha: Here is my menu for today: Brekkie - warm water with lemon, mango and two plums Snacks - apple, orange, loads of water and nettle tea Lunch - Salmon and boiled egg salad Dinner - my very famous liver with chutney! You are what you eat - tokoloshie - 03-11-2004 Quote:Originally posted by Dolla Morning...:thumbs: Also been a bit bad concerning food but just like Gregg I eat what I feel like eating...and then run an extra few miles to get rid of it..:haha: So here is todays menu.. Brekkie: 2 hot cross buns and tea Lunch: no idea have sandwiches that my good wife made me but do not know the contents..:eek: Snacks: a Banana , apple and a choclate coated snack bar. lots of water. Dinner: no idea again.. will go for my usual lunch time run, hold thumbs all as this is to see if my archilles is back to normal.. Dolla liver bacon and onions is also one of my favourites..:thumbs: You are what you eat - Dolla - 03-11-2004 Why is it that one get so lazy in the winter to exercise? I am really struggling. Oh well, off to the gym with me tonight. NO excuses :haha: You are what you eat - Icecub - 03-11-2004 hi dears... i started my yoga on Monday night, then gym tomorrow then toning classes on Friday....at least my body will not be too sore...:haha: :haha: but food wise i have been major naughty.... back to the grindstone and start eating properly me thinks... You are what you eat - tokoloshie - 03-11-2004 Quote:Originally posted by Dolla mind over matter....winners never quit , quitters never win... You are what you eat - tokoloshie - 03-11-2004 Quote:Originally posted by Icecub yoga is so good for you but eish it's so boring....no offence Cubs..:p You are what you eat - Icecub - 03-11-2004 Quote:Originally posted by tokoloshie hi dear...ja i know it is boring but me being ultra lazy....i have to go to a class or else i will not do any stretching here at home...:haha: You are what you eat - birdie - 03-11-2004 Quote:Originally posted by Icecub Yeah I'm the same...got loads of yoga books but never do it at home!!! I should join a class aswell!!! Maybe next week You are what you eat - Icecub - 03-11-2004 Quote:Originally posted by birdie hi doll... that is why go to gym..even though i have a treadmill here, i have no darn will power.....:haha: |