You are what you eat - Printable Version +- South Africa Info Forums (https://globalbuzz-sa.com/forums) +-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources) +--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing) +--- Thread: You are what you eat (/Thread-You-are-what-you-eat) Pages:
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You are what you eat - Dolla - 08-11-2004 Hello there. I have to say, even though I have been alone all weekend, my eating was good. Up until H came back. Had pizza and wine for dinner last night and he brought me some Ferrero Roscher (who can resist them?) Anyway, for today, this is what I've had Brekkie - oats with water, nettle tea Snack - two small plums Lunch - blueberry muffin and some nuts and seeds Dinner - no idea yet. I am going shopping tonight (I hate doing it on a Monday), so will see what I am in the mood for. I have been to the gym on Friday, Saturday and Sunday, so am rather tired today and will rest tonight You are what you eat - jewels - 08-11-2004 hey there is H touring around watching the rugby too? (not that rick is but i believe a few of the chaps on here are) yum yum blueberyy muffins ! i have sent rick out to do the Big Shop tonight as we are off to manchester with clients god knows what he will come back with ! You are what you eat - Dolla - 08-11-2004 Quote:Originally posted by jewels No, H's brother is the coach of the NZ team, so he is working with him. Quite exciting for him! :haha: I am so not looking forward to the shopping tonight. It means I have to carry everything home, my armpies are going to fall off again You are what you eat - jewels - 09-11-2004 Quote:Originally posted by Dolla oh gawd ja, my memory is terrible !!!! now i rem'ber u telling me ! hehee i sent rick for the shop last night - what a nightmare! all the wrong stuff - my salad today had weird leaves, im sure they were weeds ! :haha: last night at the meal i had one glass white wine rest sparkle water octopus in weird chili sauce then butterfish for the price, it wasnt hat good ! today - healthy so far snacks tho 2 penquins !!!!! maybbbbbbbbbbbeeeeeeeeeeee gym tonight You are what you eat - Dolla - 09-11-2004 Quote:Originally posted by jewels :haha: I was so busy today... Here is my menu Brekkie - a lovely mango and banana, some water and a decaf skinny latte Snacks - a plum and some seeds Lunch - Mackarel salad with boiled egg and tomatoes, with seeds Dinner - don't know yet. I am dead tired, will be sitting gym out tonight. Oh well, as long as I go 4 times the rest of the week, I am happy You are what you eat - tokoloshie - 09-11-2004 Hello Ladies..:thumbs: Only had a cup of tea for breakfast...was running late.. But did snack 6 Ginger biscuits with my work coffee.. lunch was roast beef and mustard sandwiches x2..:haha: an apple and a naartjie..lots of water... and a 40 min run.. busy drinking a mug of hot choclate..:p Dinner not planned yet... Have a good one... You are what you eat - Icecub - 09-11-2004 Quote:Originally posted by tokoloshie hi there......i have had nothing today...been out of sorts...:o :o not feeling too good...i think i might have a bout of tummy flu..and hubby is away...... You are what you eat - tokoloshie - 09-11-2004 Quote:Originally posted by Icecub what the symptoms...a running belly button and a sneezing bum..:haha: You are what you eat - Icecub - 09-11-2004 Quote:Originally posted by tokoloshie jong u will not wish on yourself....:innocent: nope just very weak, extremely tired....had a funny tummy this morning....but it seems to be crampy now.... legs like jelly.... You are what you eat - tokoloshie - 09-11-2004 Quote:Originally posted by Icecub yes.. so did it make you laugh.. |