+- South Africa Info Forums (https://globalbuzz-sa.com/forums)
+-- Forum: Your Resources (https://globalbuzz-sa.com/forums/Forum-Your-Resources)
+--- Forum: Your Health, Fitness and Wellbeing (https://globalbuzz-sa.com/forums/Forum-Your-Health-Fitness-and-Wellbeing)
+--- Thread: You are what you eat (/Thread-You-are-what-you-eat)
Pages:
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
117
118
119
120
121
122
123
124
125
126
127
128
129
130
131
132
133
134
135
136
137
138
139
140
141
142
143
144
145
146
147
148
149
150
151
152
153
154
155
156
157
158
159
160
161
162
163
164
165
166
167
168
169
170
171
172
173
174
175
176
177
178
179
180
181
182
183
184
185
186
187
188
189
190
191
192
193
194
195
196
197
198
199
200
201
202
203
204
205
206
207
208
You are what you eat - suep - 19-08-2004
Quote:Originally posted by Dolla
Hi Suep,
I have finished this book this week. I have really discovered a lot of things that I did not know. I won't be following it to a T though. Those breakfasts on the show just made me
I am going to try her detox diet though, you can do it for one day or three days. Prefferably over a weekend!
I have only flicked through it quickly...but allready I have discovered some things that I am doing wrong..........I always start the day off with a big glass of cold water ..........apparently thats a no no!!!!
warm water with some lemon juice to get your system moving!!
You are what you eat - Gregg - 19-08-2004
Quote:Originally posted by tokoloshie
what and no BEER!....hey are you not shacked up with an Aussie?..:eek: we have another one Gregg....:haha:
Yes....I'm very aware of this Toks!!
Fortunately, Heath is going to be an unhappy chappie on SAt arvie!! :haha:
You are what you eat - tokoloshie - 19-08-2004
Quote:Originally posted by Gregg
Yes....I'm very aware of this Toks!!
Fortunately, Heath is going to be an unhappy chappie on SAt arvie!! :haha:
poor dolla she is going to have a grown man crying....:haha:
You are what you eat - tokoloshie - 19-08-2004
Quote:Originally posted by suep
I have only flicked through it quickly...but allready I have discovered some things that I am doing wrong..........I always start the day off with a big glass of cold water ..........apparently thats a no no!!!!
warm water with some lemon juice to get your system moving!!
baked beans on toast is another....:rofl:
You are what you eat - Dolla - 19-08-2004
Quote:Originally posted by suep
I have only flicked through it quickly...but allready I have discovered some things that I am doing wrong..........I always start the day off with a big glass of cold water ..........apparently thats a no no!!!!
warm water with some lemon juice to get your system moving!!
I no!!!!!! And I did not know that you are not supposed to mix fruit with anything else
You are what you eat - Dolla - 19-08-2004
Quote:Originally posted by tokoloshie
poor dolla she is going to have a grown man crying....:haha:
Or he just might have a big group of Saffies crying? I hope not!
He is going to be one defeated man :haha:
Well he actually has not said if he will be coming with. I think he is just to clever
You are what you eat - Dolla - 19-08-2004
Quote:Originally posted by tokoloshie
baked beans on toast is another....:rofl:
Well THAT is pretty obvious :crylol:
You are what you eat - Gregg - 19-08-2004
Well since I left my lunch at home, you all know what I bought from M&S for snacks.
Lunch - just went to the pub and had a grilled chicken sandwich.
Tonight is body pump at the gym :crylol: so I'm making chilli con carne afterwards!!
You are what you eat - Dolla - 19-08-2004
Quote:Originally posted by Gregg
Well since I left my lunch at home, you all know what I bought from M&S for snacks.
Lunch - just went to the pub and had a grilled chicken sandwich.
Tonight is body pump at the gym :crylol: so I'm making chilli con carne afterwards!!
Don't make fun of me!!!!! You really should give body pump a go. Damn, even if I have to invite you to my gym...(You can always work in a session on Saturday before the rugby LOL)
You are what you eat - tokoloshie - 19-08-2004
Quote:Originally posted by Dolla
Don't make fun of me!!!!! You really should give body pump a go. Damn, even if I have to invite you to my gym...(You can always work in a session on Saturday before the rugby LOL)
I'am sure Gregg is gagging for a body pump sesion....:crylol: