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kiwi - Printable Version

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Pages: 1 2


kiwi - jewels - 08-09-2004

im talking the fruit Wink

do u eat the skin? i do
who knows if it has any goodness or :eek: not good !


kiwi - suep - 08-09-2004

Quote:Originally posted by jewels
im talking the fruit Wink

do u eat the skin? i do
who knows if it has any goodness or :eek: not good !


Yak.......have never eaten the skin......so not sure about its goodness.....

infact I dont know anyone that eats the skin :haha:


kiwi - jewels - 08-09-2004

Quote:Originally posted by suep
Yak.......have never eaten the skin......so not sure about its goodness.....

infact I dont know anyone that eats the skin :haha:


i eat not all of it but most of it ! i do
OMG am i am a weirdo!? ! Sad
:haha:


kiwi - suep - 08-09-2004

Quote:Originally posted by jewels
i eat not all of it but most of it ! i do
OMG am i am a weirdo!? ! Sad
:haha:


:taped: me not saying nuffink :rofl:


kiwi - jewels - 08-09-2004

Quote:Originally posted by suep
:taped: me not saying nuffink :rofl:


:bigcry:

:crylol:

anyone out there to join me? :haha:


kiwi - Dolla - 08-09-2004

Er, maybe you pregnant? :haha:

I have not heard of anybody eating the skin. I do eat orange skin!


kiwi - jewels - 08-09-2004

Quote:Originally posted by Dolla
Er, maybe you pregnant? :haha:

I have not heard of anybody eating the skin. I do eat orange skin!


:taped: a good girl like myself ! :haha:

ooppsss i shall no longer eat the skin !


kiwi - suep - 08-09-2004

Quote:Originally posted by jewels
:taped: a good girl like myself ! :haha:

ooppsss i shall no longer eat the skin !


I'd be interested to know if its good for you though....the kiwi skin that is...........anybody know?


kiwi - jewels - 08-09-2004

.
Preparation

Kiwi fruit can be peeled with a vegetable peeler or sharp paring knife. (Peeling is easier if the ends of the fruit are cut off first.) To eat the fruit with a spoon, cut it in half crosswise or lengthwise and scoop out the flesh. If the peachlike fuzz is rubbed off, the fruit can be eaten skin and all.

Nutrition Chart

Kiwi Fruit/1 medium

Calories 46
Total fat (g) 0.3
Saturated fat (g) 0
Monounsaturated fat (g) 0
Polyunsaturated fat (g) 0.2
Dietary fiber (g) 2.6
Protein (g) 1
Carbohydrate (g) 11
Cholesterol (mg) 0
Sodium (mg) 4
Vitamin C (mg) 75


kiwi - jewels - 08-09-2004

Quote:Originally posted by jewels
.
If the peachlike fuzz is rubbed off, the fruit can be eaten skin and all.




erm....... oops - note to self - rub off fuzz before sinking teeth
:rofl: