08-09-2004, 08:27 AM
Morning
unny:
yes - the sun is out - how great - i wish it woud last all year !
lucky dolla - off she flies - we want niknaks and jumping jumps on her return ! :haha:
mmm i went to the gym last night but could hardly do anything !
i ran for 10 mins, cycled 5 mins and that was that ! how poor the machine said 200 claories burned off - suppose better than nothing !
brekkie - warm water with lemon, yoghurt, fresh blueberries, a pear and a small banana
lunch - salad with diff types of lettuces, avocado, one egg white, fresh chives, spring onion (im going to smell egg and onion!), few pine nuts, cucumber, 3 croutons and no tomoatoes as i 4got to buy some
snacks - i have a kiwi, a low fat packet of chips and a mini yorkie biscuit
tonight - i think steak for supper as that is in the fridge

yes - the sun is out - how great - i wish it woud last all year !
lucky dolla - off she flies - we want niknaks and jumping jumps on her return ! :haha:
mmm i went to the gym last night but could hardly do anything !
i ran for 10 mins, cycled 5 mins and that was that ! how poor the machine said 200 claories burned off - suppose better than nothing !
brekkie - warm water with lemon, yoghurt, fresh blueberries, a pear and a small banana
lunch - salad with diff types of lettuces, avocado, one egg white, fresh chives, spring onion (im going to smell egg and onion!), few pine nuts, cucumber, 3 croutons and no tomoatoes as i 4got to buy some
snacks - i have a kiwi, a low fat packet of chips and a mini yorkie biscuit
tonight - i think steak for supper as that is in the fridge
