15-09-2004, 12:43 PM
hu guys
sorry have been chatting - work has alot on the go at the moment
how are u all doing?
eating wise - i havent been that bad
i went to the gym last night and did well i think
(better than nothing)
today i have had
breakfast - yoghurt and a peach
lunch - salmon flakes in a wholewheat bun
altho i have bought a choc muffin low fat dessert !!!!
hehehe
sorry have been chatting - work has alot on the go at the moment

how are u all doing?
eating wise - i havent been that bad
i went to the gym last night and did well i think
(better than nothing)
today i have had
breakfast - yoghurt and a peach
lunch - salmon flakes in a wholewheat bun
altho i have bought a choc muffin low fat dessert !!!!
hehehe