Sleep

[Pampered]

We only have problems with the girls like that during the holidays, when they wake up later, and go to bed later. It becomes a vicious circle! Okay, my girls are only 8, but we try to have them in bed between 7:30 and 8, and they are normally asleep by 8:30. In some extreme cases, they will only go to sleep at about 9. But then they are up at 6 in the morning. They have incredibly busy days, with after school clubs on a Monday, then coming home to practice violin. Tuesdays they have ballet, Wednesdays is Violin, and Thursdays they have another after school club, with more violin practice. So Fridays they come home and do homework. By the time they have eaten and bathed, they are so tired!!