27-01-2005, 08:50 AM
tokoloshie Wrote:the good thing is my archilles has not troubled me again...so now I can step up my speed and distance a little..as for the unfit part you are 100% correct but I managed 96 steps today in under 2.5 mins.. :p oops sorry that is 110 steps..can't count.. :duh:
:crylol: I was actually talking about the guy training with you! :duh: