18-05-2005, 11:48 AM
Cheffie Wrote:There's a Chef called Paul Gaylor who's written a few vegetarian cookbooks. You might wanna check some of his books out and purchase a few either online or in London at Books for Cooks.
BTW.. what are the reasons for changing your diet?
Thanks Cheffie
All part and parcel of the seminar I did last weekend. It covered everything, last day concentrating on health and nutrition. I am busy doing a 10 day detox and will then follow their other advice. The detox is not a silly one where you just have liquids. It's cutting out protein, tea, coffee, dairy, sugar etc etc. To be honest today is my 8th day and I feel great. I get up in the morning without feeling sluggish. I have so much energy during the day.
They advise if you do eat protein to always have a salad with it and also not to mix carbs and protein at any time.
During the detox I have not felt hungry either.
In all honesty I have just missed my cups of tea ( think it is a comfort thing and because it has been quite cold lately). I have also missed not chewing anything substantial as odd as that may sound.
It is amazing when following somthing like this that you realise what a limited options Vegetarians have when trying to buy a quick meal. There must be a huge market someone can tap into out there.