09-06-2007, 09:04 AM
TheDuck Wrote:Hi Wikkels, always great to see and hear from you
How is your running going these days? Have you joined a local club and did you run 2 Oceans?
Please send me a PM with your new email address as it would be nice to keep in contact
Also see the new things on the navigation above, like the Members Map, Blogs and Vids
even Pronks has a blog
Hello there Mr. D.
The running is going very well thanks. Got a coach, diet & the whole thing, so we are getting serious about it. Sure you know Norrie Williamson? Been with him for two years now. AMAZING.. Did my 7th Oceans this year and now got 7 silvers in a row. Only three to go.
Currently running for Boksburg A.C., but that might change as I am moving to Polokwane soon for work.
Will keep you updated.
