04-01-2006, 09:56 AM
Well, since June last year I have lost almost 20 kg's from cutting out the norties and being sensible.
I know myself, and I am NOT going to be able to maintain an exercise regime, so I am aiming to do this solely through diet. If I hit the brick wall, well then I will have to rethink things.
I still have at least another 20 to go though, but am still feeling motivated... amazing how being able to sit in your aeroplane seat comfortably for the first time in years does for one's enthusiasm to keep going!
So watch this space ... hopefully soon I'll be able to show you my New Improved Version!
I know myself, and I am NOT going to be able to maintain an exercise regime, so I am aiming to do this solely through diet. If I hit the brick wall, well then I will have to rethink things.
I still have at least another 20 to go though, but am still feeling motivated... amazing how being able to sit in your aeroplane seat comfortably for the first time in years does for one's enthusiasm to keep going!
So watch this space ... hopefully soon I'll be able to show you my New Improved Version!