27-02-2006, 12:17 PM
I thought it might be interesting to find out what who does what as an exercise regime or sport towards keeping or getting fit......
I have played squash on and off for years and whilst it helps keep the kilos at bay I was around 107 Kg before the shock set in....
I now go to gym a few times a week mainly walkining/running on the treadmill
I try get a game of squash in every week and take Tae Kwondo classes twice a week.
I have played squash on and off for years and whilst it helps keep the kilos at bay I was around 107 Kg before the shock set in....
I now go to gym a few times a week mainly walkining/running on the treadmill
I try get a game of squash in every week and take Tae Kwondo classes twice a week.
SPAM in a can....Now available in regular, turkey, Lite and HOT