14-09-2006, 03:22 PM
I am at the point where my leg muscles or something down there gives me grief way before my body is tired.
I can run for an hour at a steady pace with things "ticking over" except during the last few runs, for some reason, this painful leg comes after about 3 miles.
Any advice?
I can run for an hour at a steady pace with things "ticking over" except during the last few runs, for some reason, this painful leg comes after about 3 miles.
Any advice?