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Workout programs

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Workout programs
Britbok Offline
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#5
16-04-2004, 11:03 PM
At the moment go to the gym 6X a week, this consists of 2 Aerobics classes, 2 spinning classes and 2 circuits classes. Need to lose a bit more weight so will try and do 1 or 2 mornings a week on the treadmill or cross trainer
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Messages In This Thread
Workout programs - by Ruhanv - 16-04-2004, 02:27 PM
Workout programs - by TheDuck - 16-04-2004, 07:44 PM
Workout programs - by doudoucats - 16-04-2004, 09:35 PM
Workout programs - by Ruhanv - 16-04-2004, 10:37 PM
Workout programs - by Britbok - 16-04-2004, 11:03 PM
Workout programs - by Ruhanv - 16-04-2004, 11:09 PM
Workout programs - by Britbok - 17-04-2004, 11:25 AM
Workout programs - by Saxon - 17-04-2004, 07:01 PM
Workout programs - by Ruhanv - 19-04-2004, 08:59 AM
Workout programs - by Britbok - 19-04-2004, 12:30 PM
Workout programs - by Saxon - 19-04-2004, 08:50 PM
Workout programs - by doudoucats - 19-04-2004, 09:18 PM
Workout programs - by Ruhanv - 20-04-2004, 09:21 AM
Workout programs - by tisha - 20-04-2004, 09:53 AM
Workout programs - by tau - 20-04-2004, 10:29 AM
Workout programs - by Ruhanv - 20-04-2004, 11:09 AM

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