05-08-2004, 04:03 PM
Quote:Originally posted by tokoloshie
yes i did....absolutely addicted to my runs at lunch...I feel so good afterwards... it is like a drug...![]()
:thumbs:
Agreed Toks....I enjoy running/exercising too....the best part is how good you feel afterwards!!
It's not necessary to over exert yourself.....just good to get the blood pumping nicely through the system!!

Phuza, Bepha , Souza!!