10-08-2004, 12:34 PM
Quote:Originally posted by tokoloshie
right now back to the subject...![]()
have been for a 45 min run...:thumbs: busy noshing my sandwich and crisps...
but alas I know I'am still going to feel hungry ...:bigcry: ..so will just drink water to fill the gaps untill dinner...![]()
Oi! You should listen to your body and not starve yourself. If you are hungry, have something else. I know that when I used to eat bread, a sandwich was never enough for me, especially not if you have it after exercise!