Running - The Mental Torture

[nataliiie]

Please look at Time-to-Run for tips and advice that can make your running experience better

Thank you for the link, Duck, but perhaps you can pinpoint where I can find help specifically for enduring a run (at whatever distance/time) mentally. Perhaps I overlooked this in the website you listed. Much of the information is about physical preparation/guidance and how to complete a run physically. I don't have a problem with this. I have a problem keeping occupied mentally during this time. For this reason I was interested to hear how others managed to do it.