Weight Watchers Question

[Pampered]

The points are based on your current weight and are meant to be the amount you should eat to lose weight, but without going hungry. The idea is that if you use up all your points by having one Indian takeaway, then that is it for the day. If you do it properly, you can eat piles, as most fruit and veg have little or no points. I have personally known 3 people who have lost piles of weight doing this. I do think it's an excellent diet, as the weight comes off slowly, and will stay off as long as you maintain a healthy eating plan after the weight loss.

Let me know how you get on with it - and GOOD LUCK!!!!!