Weight Watchers Question

[Joan]

Originally posted by Strawbs
Hi Sue

I've gotten into the habit now and I think that not drinking beer has made a huge difference , Ive also cut out bread. Ive changed my eating habits totally. All I wanted to do tonight was stuff my face with "fat food" and ended up have veggie stirfry :o

I also have a "walker " thing at home and a rower so Im doing a fair bit of exercise, Im going to be playing squash sometime this week too :eek:

Oh well.... I still have a loooooonnnnnnnnggggggg way to go tho!

Strawbs... congratulations on doing so well and for your determination!
One has to burn more energy than what you take in...

That is just one of the reasons why I am so against fad-diets like the Atkins diet.

Hope you will have good news next week when you weigh in!!!