25-08-2004, 11:56 AM
Quote:Originally posted by Dolla
Yep, this is what I do on my cardio days. For weight days, I just do 5km run and 10 min cycle and move on to weights and tum.
No Jewels, it is enough for me for dinner. I have a big salad for lunch and can't eat loads in the evening. It is not good in anyway to sleep on a full stomach.
:eek:
i think u are so disciplined
it makes me want to try too ! :thumbs: