06-09-2004, 12:04 PM
Quote:Originally posted by jewels
it is true - i have felt better for eating somewhat healthyly (a word supposed to be an adjective LOL)
i do eat what i like but have really started to see the difference for eg, eating good salads instead of a plain sarnie at lunch
and more fruit
i need to eat more seeds tho - lentils and whatlike but not sure what to do with these - i might go and have a look at holland and barrett
ohhhhh i bet u will love going home - nothing like ur mums cooking and also u will be on holiday too !!!!
I am very excited. Luckily my mum and dad is healthy as well, my dad has diabetes, so he doesn't have much of a choice.
J, look at H&B, I buy their salad sprinkle, it has pine nuts, pumpkin seeds and sunflower seeds. It is delicious