10-09-2004, 12:53 PM
Quote:Originally posted by jewels
i always wonder about this as girls go onto the treadmill and walk for ages
altho some walk for 15 mins then off
i suppose if u are walking (fast pace- well fast for my little stompie legs) u will have to walk much further?
like, is a 10 min run (my stompie leged pace) like a 40 min brisk walk?
have a look at this it more or less explains what you would like to know... http://www.brianmac.demon.co.uk/energyexp.htm