16-09-2004, 11:54 AM
hi all
late for work as car needed fetching from gragae - new brake pads
surita - i think step machine is better - it is like steps that move like an escalator
whereas the stepper is just pedal things that u move up and down with ur legs
im not sure which is better, if indeed one is btter than te other
45 mins cycle i fab :thumbs:
i did have a mini pork pie last night, a yorkie biscuit and 2 thorntons chocs as snacks !
brekkie - yoghurt with fresh blueberries
snacks so far - some pine nuts, some dried apple rings, 3 brazil nuts and some fresh strawberries !
lunch today - salmon with salad and a bit of avo - loads of seeds on the salad
toks? u running?????
late for work as car needed fetching from gragae - new brake pads
surita - i think step machine is better - it is like steps that move like an escalator
whereas the stepper is just pedal things that u move up and down with ur legs
im not sure which is better, if indeed one is btter than te other
45 mins cycle i fab :thumbs:
i did have a mini pork pie last night, a yorkie biscuit and 2 thorntons chocs as snacks !
brekkie - yoghurt with fresh blueberries
snacks so far - some pine nuts, some dried apple rings, 3 brazil nuts and some fresh strawberries !
lunch today - salmon with salad and a bit of avo - loads of seeds on the salad
toks? u running?????