29-09-2004, 07:38 AM
Lols, welcome to our motivating thread, we do stray a bit sometimes, so please forgive us! :haha:
Sue, Jewels and Surita I KNOW what you mean! I just want to stuff my face when it gets colder. So, I just exercise more.
As some of you already know, I have decided to join Toks in running the London Marathon. Silly I know
So...last night off to the gym and I managed to jog 45 minutes without stopping once!(quite something for me!) I know I should be running on the road, but I am leaving that for weekends when I can go to a park.
So for today, this is what I am having:
Brekkie - warm water with lemon, oats with water and raisins, more water
Snack - seeds and decaff skinny latte, more water
Lunch - salmon and cottage cheese salad, more water
Snack - apple and raisins, might have another coffee
Dinner - nice thick home made vegetable and lentil soup
Then off to the gym again for more torture!
Hope you all have a great day cales:
Sue, Jewels and Surita I KNOW what you mean! I just want to stuff my face when it gets colder. So, I just exercise more.
As some of you already know, I have decided to join Toks in running the London Marathon. Silly I know
So...last night off to the gym and I managed to jog 45 minutes without stopping once!(quite something for me!) I know I should be running on the road, but I am leaving that for weekends when I can go to a park.
So for today, this is what I am having:
Brekkie - warm water with lemon, oats with water and raisins, more water
Snack - seeds and decaff skinny latte, more water
Lunch - salmon and cottage cheese salad, more water
Snack - apple and raisins, might have another coffee
Dinner - nice thick home made vegetable and lentil soup
Then off to the gym again for more torture!
Hope you all have a great day cales: